doubleyoga
书迷正在阅读:海芯会流眼泪吗 , 一念倾然 , 小蕾的星光糖蜜冒险 , [GB]抵债的男老婆 , 茶箍 , 美少女晓雯的淫乱色情生活 , 双子星之契约婚姻 , 邪恶神豪:调教母狗,开局包养女同学 , 人生的掌权者 , 星星落在你眼底 , 嗨,今天学了吗? , 《深渊之口的怪物火锅》
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands