doubleyoga
书迷正在阅读：我都在你身边 , 仙途无忧 , 德鲁伊少女 , 洞庭湖灵 , The story of Babys breath , 雨化的女孩 , 《有光的地方刚好是你》 , 从舔肛尝精到操服冠军亲哥 , 《樱雪心动物语：织姬的恋爱启程》 , 只对你温柔 , 王者学院的超级大乱炖 , 鬼说人言可畏
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands