Doubleyogaose
书迷正在阅读：我的100分男孩 , 【BG】情书献给可爱的你 , 爱你怎能扣下扳机 , 只对你温柔 , 伪神游戏 , 《樱雪心动物语：织姬的恋爱启程》 , 等待我的唯一 , 反派即光明 , 帝王本色（nph主攻） , 驯猫勇者 , 雨化的女孩 , 楼下的房客
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh