Doubleyogaose
书迷正在阅读:美味小鼠片 , 总裁和他不知好歹的影帝前男友 , 【AOT 兵团】Her Story:不是仙杜瑞拉 , 穿越到不同男人床上(上) , 初恋症 , 末日圣父(番外篇) , 【空散】劣等情人 , 应姁姁 , 关于手套的故事 , 爱人如养狗 , 南风入萝帷 , 孕晚期的淫荡生活
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh