doubleyoga
书迷正在阅读：【猎人】变态的妹妹也是变态 , ［西幻，互动］你是一个普普通通的—— , 印记 , 简榕（1V1有H） , 和谐之章 , 桃花仙 , 与17岁少女机器人之恋 , 翻转世界 , 扣一佛祖陪你遛鸟 , 恋恋情网～锺情於你 , 你存在我的故事 , 顾他
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands